In this episode Fiona Redding talks about creating a new reality for yourself, sharing her experiences over the last 12 months and how she was able to overcome adversity and achieve massive goals by changing her mindset and being open to doing things differently.
Melitta Hardenberg, founder of Breaking Bad Habits, is known as the go-to habit breaker. Melitta comes from a corporate background, designing positive wellbeing programs and delivering them across thousands of people across Australia. Melitta has been featured on Channel 7, Yahoo, The West Australian, The Australian Management Magazine and her clients include NAB, KPMG, Woodside, WA Police and Edith Cowan University.
Melitta knows motivation might get you started, but habits are what will keep you going… or failing if the habits are bad. Melitta hasn’t yet met a habit she cannot break.
Dr Issam Kadamani
Originally from Lebanon, via three years at Mystery School in Tibet and studying with the great Masters throughout Europe, for the last 35 years Dr Issam has been based in Melbourne, teaching a weekly meditation and metaphysics class, delivering training in various healing modalities and running personal development courses and workshops as well as working as a Business Coach and Spiritual Mentor.
In this episode Brooke McAlery from Slow Your Home talks about Slow Living, sharing insights into how you can slow down your life in this crazy busy world of ours and the benefits slow living can have on all aspects of your life and business.
In this episode Dr Linda Wilson talks about how you can take control of the level of stress you experience on a daily basis, sharing insights into how you can use the latest neurological research, tools and techniques to create sustainable stress management for yourself.
Dr Linda Wilson
Based in Melbourne, Australia, Linda is a corporate wellness consultant and owns a multi-modality wellness practice. When not working with clients Linda has a weekly radio show focusing on stress management, health and wellbeing.
Linda incorporates the latest neurological research, tools and techniques to create sustainable stress management plans for her clients.
Informed by the philosophy of a degree in Traditional Chinese Medicine, a Graduate Diploma in Education (Health) and 17 years clinical experience as a stress management specialist, Linda understands that the capacity to change your mind changes your world. Linda has helped hundreds of clients better identify, understand and manage their stress.
In this episode Fiona Redding talks about the importance of taking responsibility, explaining why you need to show up and take 100% responsibility for all aspects of your life and be accountable for who you are and where you are in your life.
As founder and Chief Happiness Hunter, Fiona has built a network and community that is focused on reciprocity, connection and well-being.
The Happiness Hunter is a mastermind on legs – with daily walks throughout Melbourne (they are free!), a Leadership Program, an on-line community, You Can Change Your Life Bootcamp, retreats, workshops and mind-set mentoring. Fiona is also a speaker, business strategist and consultant, as well as being the co-host of #BusinessAddicts the podcast (one of the best gigs EVER!).