In this episode Fiona Redding provides practical tips on how you can improve your happiness quotient. We discuss how to define success and happiness, including the importance of understanding what a successful life looks and feels like for you.

Fiona Redding

As founder and Chief Happiness Hunter, Fiona has built a network and community that is focused on reciprocity, connection and well-being.

The Happiness Hunter is a mastermind on legs – with daily walks throughout Melbourne (they are free!), a Leadership Program, an on-line community, You Can Change Your Life Bootcamp, retreats, workshops and mind-set mentoring.  Fiona is also a speaker, business strategist and consultant, as well as being the co-host of #BusinessAddicts the podcast (one of the best gigs EVER!).

You can follow Fiona Redding on LinkedIn, Twitter or Google+.

In this episode we explore

  • The importance of defining what a successful life is for you.
  • How having clarity on your values and vision can make decision making easy.
  • The link between understanding your priorities and making choices.
  • Life integration as opposed to work life balance.
  • Why YOU are the most important element in your life.
  • What is your happiness quotient (HQ) across The Seven Elements of your life.

Resources discussed in the show

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